Feel Better So You Can Do More
Our mission at myErgoHealth is simple...to impact your health so you can live a pain free, comfortable life. We do this through equipping you with the right tools and coaching you to develop the right habits to live a pain free life, so you can do more!
In order to solve your pain, we are going to take a close look at what each of us do for the better part of our days... sleeping and sitting.
Let's Take a "Sleep" Ahead
The "Case Study" will consist of two parts. Part 1 will focus on your sleep, sleep stealers, and your sleeping environment. Part 2 will look to identify any other areas which may contribute to your pain or discomfort...
To recap, the study is centered upon identifying your physical pains, discovering the root cause of those pains, and then make adjustments to improve your sleep and finally resolve any pain or discomfort once and for all. In order to document your success, we need to establish a “BEFORE” snapshot of where you're currently at and then we'll do an “AFTER” snapshot to measure your results.
See What You're In For!
To preview the information contained within our Case Study, click below for a sample of each day.